go to Youtube and watch the videos below and give one page reflection for each video

1( Kelly McGonial: How to make stress your friend)

2 ( Zig Ziglar Attitude makes all the difference )

3 (Zig Ziglar Setting goals)

4 ( Dr. John Ratey on exercise and learning)

5(Exercise and the brain by Lucy Lepeley)

click here to access the answer..

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