Developing healthy eating habits

Developing healthy eating habits

Learning Journal

Learning is enhanced when you take time to reflect on the process. Please think about the various learning activities you engaged in during this unit. In the Journal tab at the top of the page, write one page summarizing the following:
  • What did you learn about the relationship of health, safety, nutrition, and health?
  • Discuss how these areas are dependent on one another.
ID: CE220-07-12-LJ

150 words , 2 references

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The learning activities in this unit have helped me in so many ways. As an example, I have acquired more information on some of the measures that people can put in place to remain healthy. Developing healthy eating habits is the first step needed to remain healthy. When making food choices, Rastogi (2010) asserts that it is important for an individual to select a diet that contains all the required nutrients in right quantities or proportion.  From the learning activities, I was also able to ascertain the relationship

APA 181 words

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