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How do you feel your eating habits are right now? What can you do to improve them?

How do you feel your eating habits are right now? What can you do to improve them?

How do you feel your eating habits are right now? What can you do to improve them? What might a SMART goal look like for your own eating habits?

What are your major sources of stress right now? What are you doing now to manage stress? Are these healthy or unhealthy ways of handling stress?

Provide a brief update on each of your goals set in week 1.

For full credit:

– Have your post up by Wednesday at 11:00pm

– Comment on two other posts in regards to the stress-handling techniques of others by Sunday at 11:00pm. Can you relate? Offer any suggestions?

Answer preview for the “How do you feel your eating habits are right now? What can you do to improve them?” essay…………….

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