Video response

You should write about 1/3 page per video link, and the third part should include your experience trying the meditation practice.

1) Dr Kasim Al-Mashat

2) Home Nguyen:

3) Practical Lesson:

about 120 words per video.





preview of the answer..

Generally minds get distracted on several different issues and therefore meditation is required to bring back the mind to the present conditions. The mind determines how people think, their level of happiness and reduces any form of suffering present in people’s lives. The mind is closely linked or related to negativity and therefore only aspects related to mindfulness meditation can change the way people view different things in life. Mindfulness meditation is made up of several important domains including decision making, life satisfaction, compassion …

549 words APA

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