Describe the four emotional components of emotional intelligence.

After reading the chapter answer the following questions

Describe the four emotional components of emotional intelligence. What do they contribute to how psychology has traditionally defined as intelligence? What does this add to your understanding of intelligence?

Do you think we can grow our emotional intelligence?

Do you think we can grow the traditional cognitive components of intelligence?

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It is the responsibility of an individual to be responsible for how well they perceive themselves and express themselves. This is where emotional intelligence comes in to help an individual manage challenges and use emotional information in an effective and significant way. From the reading the four emotional components include perception of emotion, using emotions to facilitate thinking, the understanding of emotion and the managing of the emotion of oneself and that of others (Brackett, Delaney, & Salovey, 2019). Every one of this component has a role to play from helping an individual from misinterpreting their emotional reactions to helping.It is the responsibility of an individual to be responsible for how well they perceive themselves and express themselves. This is where emotional intelligence comes in to help an individual manage challenges and use emotional information in an effective and significant way. From the reading the four emotional components include perception of emotion, using emotions to facilitate thinking, the understanding of emotion and the managing of the emotion of oneself and that of others (Brackett, Delaney, & Salovey, 2019). Every one of this component has a role to play from helping an individual from misinterpreting their emotional reactions to helping…………….

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